{"id":2329,"date":"2018-03-02T13:16:42","date_gmt":"2018-03-02T13:16:42","guid":{"rendered":"https:\/\/prowess.qodeinteractive.com\/?page_id=2329"},"modified":"2023-01-06T16:15:06","modified_gmt":"2023-01-06T16:15:06","slug":"bmi-calculator","status":"publish","type":"page","link":"https:\/\/brifitnessgym.pt\/en\/elements\/bmi-calculator\/","title":{"rendered":"Calculadora de IMC"},"content":{"rendered":"<div class=\"qodef-row-grid-section-wrapper\"  style=\"background-color:#f8f7f8\"><div class=\"qodef-row-grid-section\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1520350915326\" ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"qodef-bmi-calculator-holder qodef-grid-row qodef-grid-large-gutter qodef-bmi-calculator-without-border\">\n\t\t\t<div class=\"qodef-bmic-table-holder qodef-grid-col-6\">\n\t\t\t\t\t\t\t<div class=\"qodef-section-title-holder\">\n\t\t\t\t\t<h3 class=\"qodef-section-title qodef-section-title-medium\">BMI Calculator Chart<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<table>\n\t\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t<th>BMI<\/th>\n\t\t\t\t\t<th>Weight Status<\/th>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>Below 18.5<\/td>\n\t\t\t\t\t<td>Underweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>18.5 - 24.9<\/td>\n\t\t\t\t\t<td>Healthy<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>25.0 - 29.9<\/td>\n\t\t\t\t\t<td>Overweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>30.0 - and Above<\/td>\n\t\t\t\t\t<td>Obese<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t<div class=\"qodef-bmic-legend\">\n\t\t\t\t<span>\n\t\t\t\t<sup>*<\/sup> <span class=\"qodef-bmic-legend-bold\">BMR<\/span> Metabolic Rate \/ <span class=\"qodef-bmic-legend-bold\">BMI<\/span> Body Mass Index\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-bmic-form-holder qodef-grid-col-6\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder\">\n\t\t\t\t<h3 class=\"qodef-section-title qodef-section-title-medium\">Calcula o teu IMC<\/h3>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-section-subtitle-holder\">\n\t\t\t<div class=\"qodef-section-subtitle\">\n\t\t\t\t<p>Insere os teus dados e descobre o teu \u00edndice de massa corporal.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<form action=\"\/en\/POST\/\" class=\"qodef-bmic-form\" data-trp-original-action=\"POST\">\n\t\t\t<div class=\"qodef-grid-row qodef-grid-small-gutter\">\n\t\t\t\t<div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<input type=\"text\" name=\"height\" placeholder=\"Height \/ cm\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<input type=\"text\" name=\"weight\" placeholder=\"Weight \/ kg\">\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<input type=\"text\" name=\"age\" placeholder=\"Age\">\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<select class=\"qodef-bmi-select2\" name=\"sex\">\n\t\t\t\t\t\t<option value=\"\">Sex<\/option>\n\t\t\t\t\t\t<option value=\"male\">Male<\/option>\n\t\t\t\t\t\t<option value=\"female\">Female<\/option>\n\t\t\t\t\t<\/select>\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-12\">\n\t\t\t\t\t<select class=\"qodef-bmi-select2\" name=\"activity_level\">\n\t\t\t\t\t\t<option value=\"\">Select an activity factor:<\/option>\n\t\t\t\t\t\t<option value=\"little\">Little or no Exercise\/ desk job<\/option>\n\t\t\t\t\t\t<option value=\"light\">Light exercise\/ sports 1 \u2013 3 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"moderate\">Moderate Exercise, sports 3 \u2013 5 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"heavy\">Heavy Exercise\/ sports 6 \u2013 7 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"very_heavy\">Very heavy exercise\/ physical job\/ training 2 x\/ day<\/option>\n\t\t\t\t\t<\/select>\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-12\">\n                    <button type=\"submit\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Calculate<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>\t    <\/span><\/button>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t<\/div>\n\t<div class=\"qodef-grid-col-12\">\n\t\t<div class=\"qodef-bmic-notifications\">\n\t\t\t<span class=\"qodef-bmic-icon-holder\">\n\t\t\t\t<span><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"qodef-bmic-notification-text\"><\/span>\n\t\t\t<a href=\"#\" class=\"qodef-bmic-notification-close\"><\/a>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"BMI Calculator Chart BMI Weight Status Below 18.5 Underweight 18.5 - 24.9 Healthy 25.0 - 29.9 Overweight 30.0 - and Above Obese * BMR Metabolic Rate \/ BMI Body Mass Index Calcula o teu IMC Insere os teus dados e [...]","protected":false},"author":1,"featured_media":0,"parent":675,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-2329","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/brifitnessgym.pt\/en\/wp-json\/wp\/v2\/pages\/2329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brifitnessgym.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brifitnessgym.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brifitnessgym.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brifitnessgym.pt\/en\/wp-json\/wp\/v2\/comments?post=2329"}],"version-history":[{"count":3,"href":"https:\/\/brifitnessgym.pt\/en\/wp-json\/wp\/v2\/pages\/2329\/revisions"}],"predecessor-version":[{"id":4060,"href":"https:\/\/brifitnessgym.pt\/en\/wp-json\/wp\/v2\/pages\/2329\/revisions\/4060"}],"up":[{"embeddable":true,"href":"https:\/\/brifitnessgym.pt\/en\/wp-json\/wp\/v2\/pages\/675"}],"wp:attachment":[{"href":"https:\/\/brifitnessgym.pt\/en\/wp-json\/wp\/v2\/media?parent=2329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}