{
    "id": 1570,
    "date": "2018-02-28T14:55:56",
    "date_gmt": "2018-02-28T14:55:56",
    "guid": {
        "rendered": "https:\/\/prowess.qodeinteractive.com\/?page_id=1570"
    },
    "modified": "2026-04-29T15:21:12",
    "modified_gmt": "2026-04-29T15:21:12",
    "slug": "brifitness-gym",
    "status": "publish",
    "type": "page",
    "link": "http:\/\/brifitnessgym.pt\/en\/brifitness-gym\/",
    "title": {
        "rendered": "Brifitness Gym"
    },
    "content": {
        "rendered": "<div class=\"qodef-row-grid-section-wrapper\"  ><div class=\"qodef-row-grid-section\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1520245608707\" ><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-1 vc_col-md-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/halteres.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/halteres.png 128w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/halteres-100x100.png 100w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">Equipamento de Qualidade<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Equipamento de ultima gera\u00e7\u00e3o.<\/p>\n\t\t\t<\/div>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 51px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-0 vc_col-md-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/plano-de-acao.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/plano-de-acao.png 128w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/plano-de-acao-100x100.png 100w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">Planos Personalizados<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Planos \u00e0 tua medida<\/p>\n\t\t\t<\/div>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 51px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-1 vc_col-md-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/trainer.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/trainer.png 128w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/trainer-100x100.png 100w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">PERSONAL TRAINER<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Tem um treino adaptado as tuas necessidades.<\/p>\n\t\t\t<\/div>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 51px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-0 vc_col-md-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/contorno-em-forma-de-coracao-com-corda-de-seguranca.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/contorno-em-forma-de-coracao-com-corda-de-seguranca.png 128w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/contorno-em-forma-de-coracao-com-corda-de-seguranca-100x100.png 100w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">AVALIA\u00c7\u00c3O F\u00cdSICA<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Avaliamos o teu ritmo e adaptamos os teus treinos.<\/p>\n\t\t\t<\/div>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 51px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1672754754272\" style=\"background-color:#1a75bb\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"qodef-testimonials-holder clearfix qodef-testimonials-standard qodef-testimonials-light\">\n    <div class=\"qodef-testimonials qodef-owl-slider\" data-number-of-items=\"1\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"yes\" data-enable-pagination=\"no\" >\n\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-4156\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Muito acompanhamento, muita simpatia e bom ambiente ! Excelente equipa! Muito grata!<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Julieta Rodrigues Martins <\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-470\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">It&#039;s the smallest gym I&#039;ve been in. But, it has everything necessary, and the staff is super friendly.<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Pedro Gai\u00e3o<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-464\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Realmente, um \u00f3timo lugar para treinar, todos amig\u00e1veis e dispostos a ajudar os rec\u00e9m-chegados.\ud83d\udcaa\ud83c\udfc6\ud83e\udd47<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Mario Santos<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n    <\/div>\n<\/div><\/div><\/div><\/div><\/div><div data-parallax-bg-image=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/h2-parallax-2.jpg\" data-parallax-bg-speed=\"1\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1521209181723 qodef-parallax-row-holder\" ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"qodef-row-grid-section-wrapper qodef-content-aligment-right\" ><div class=\"qodef-row-grid-section\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1521209424922\" ><div class=\"wpb_column vc_column_container vc_col-sm-7 vc_col-lg-6 vc_col-md-6 vc_col-xs-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"qodef-section-title-holder  qodef-tn-position-left\" style=\"text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tA nossa<br \/> equipa\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            01            <\/h4>\n        \t\t\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-5 vc_col-lg-6 vc_col-md-6 vc_col-xs-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 43px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\" ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"qodef-team-list-holder qodef-tiny-space qodef-tl-four-columns\">\n\t<div class=\"qodef-tl-inner qodef-outer-space\" data-number-of-items=\"4\" data-enable-navigation=\"no\" data-enable-pagination=\"no\">\n\t\t<div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Personal Trainer<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/5.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/5.png 1080w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/5-240x300.png 240w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/5-819x1024.png 819w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/5-768x960.png 768w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/5-10x12.png 10w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/5-600x750.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"http:\/\/brifitnessgym.pt\/en\/team-member\/marcos-ferreira\/\">Marcos Ferreira<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Personal Trainer<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal\">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/marcosferreira92\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Personal Trainer<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/4.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/4.png 1080w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/4-240x300.png 240w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/4-819x1024.png 819w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/4-768x960.png 768w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/4-10x12.png 10w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2018\/02\/4-600x750.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"http:\/\/brifitnessgym.pt\/en\/team-member\/denise-serra\/\">Denise Serra<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Personal Trainer<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal\">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/deniseserra_personaltrainer\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Personal Trainer<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/6.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/6.png 1080w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/6-240x300.png 240w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/6-819x1024.png 819w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/6-768x960.png 768w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/6-10x12.png 10w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/6-600x750.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"http:\/\/brifitnessgym.pt\/en\/team-member\/rui-sousa\/\">Lu\u00eds Silva<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Personal Trainer<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal\">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/luis_dssilva\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Personal Trainer<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/7.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/7.png 1080w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/7-240x300.png 240w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/7-819x1024.png 819w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/7-768x960.png 768w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/7-10x12.png 10w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/7-600x750.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"http:\/\/brifitnessgym.pt\/en\/team-member\/paulo-ribeiro\/\">Rita Ribeiro<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Personal Trainer<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal\">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/ritaribeiro_4\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Personal Trainer<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/8.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/8.png 1080w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/8-240x300.png 240w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/8-819x1024.png 819w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/8-768x960.png 768w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/8-10x12.png 10w, https:\/\/brifitnessgym.pt\/wp-content\/uploads\/2023\/01\/8-600x750.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div 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30px 115px\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-5581\" style=\"padding: 198px 215px 150px\">\n\t\t\t<div class=\"qodef-section-title-holder\" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #ffffff\">\n\t\t\t\tConstr\u00f3i o teu<br \/> corpo\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"color: #3f3e42;font-size: 150px\">\n            02            <\/h4>\n        \t\t\t\t\t<p class=\"qodef-st-text\" style=\"color: #ffffff\">\n\t\t\t\tO IMC \u00e9 um indicador usado praticamente em todo o mundo como forma de identificar, rapidamente, situa\u00e7\u00f5es de d\u00e9fice, excesso de peso ou obesidade.\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 22px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><a itemprop=\"url\" href=\"http:\/\/brifitnessgym.pt\/en\/elements\/bmi-calculator\/\" target=\"_self\"  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